
Empower
Growth


Not every rapscallion is loud.
Not every rapscallion is playful.
Some wear titles.
Some sit in offices.
Some smile in meetings while sharpening narratives behind closed doors.
I experienced this firsthand.
I will not name the college.
But I will name the behavior.
At one point in my professional journey, I worked under a campus director—let’s call him Mr. Cherry—and an academic coach—let’s call him Salt, not Sugar Joe.
What unfolded was not accountability.
It was not coaching.
It was not leadership.
It was coordination.
False allegations were written.
Stories were reshaped.
Context was removed.
Conversations were reframed without my presence or voice.
What hurt most was not just the accusation.
It was the intentional misrepresentation—the quiet conspiracy to control a narrative rather than confront truth.
That is where the word rapscallion fits.
Psychological Impact: When Authority Becomes the Threat
When authority figures misuse power, the nervous system reacts the same way it does to any other threat:
Hypervigilance
Anxiety
Rumination
Loss of trust
Emotional shutdown or overexplanation
I found myself replaying conversations.
Questioning my reality.
Trying to prove integrity instead of protecting my peace.
That is not weakness.
That is a trauma response.
And this is exactly why Mental Health Quick Care exists.
The Rapscallion Archetype Revisited
A rapscallion is not just mischievous.
It is someone who behaves dishonestly under the guise of legitimacy.
Someone who manipulates perception.
Someone who creates chaos while appearing composed.
Someone who avoids direct confrontation by weaponizing paperwork, whispers, and authority.
This type of rapscallion does real damage.
Not because they are loud
but because they are strategic.
Where the Mindset Gym Comes In
When this happened to me, I had two options:
Spiral into self-doubt and internalize false narratives
Regulate, re-center, and respond from clarity
The Mindset Gym teaches you how to:
Separate truth from accusation
Ground your nervous system when authority feels unsafe
Reclaim your identity when someone tries to rewrite it
Release the need to convince people committed to misunderstanding you
Mental Health Quick Care is for moments like this—
when the threat is not physical,
but psychological and professional.
What I Learned
Not everyone who smiles means well.
Not every allegation is rooted in truth.
And not every rapscallion looks like a troublemaker.
Some hide behind policy.
Some hide behind titles.
Some hide behind silence.
But integrity does not require an audience.
And truth does not need coordination.
Affirmation
I do not internalize false narratives.
I trust what I lived, what I felt, and what I know.
I release the need to be understood by those who acted in bad faith.
My character speaks louder than coordinated lies.
I choose regulation over retaliation.
MedXpressionz Reminder
Mental Health Quick Care does not erase what happened.
It helps your body and mind process it without becoming it.
You do not have to relive injustice to prove it was wrong.
You only need to heal enough not to carry it forward.
If you are navigating workplace trauma, false accusations, or power misuse, you are not alone and you are not broken.
Support tools, regulation journals, and Mindset Gym resources are available at:
Because sometimes the real rapscallion isn’t the one being accused—
it’s the one writing the story from the shadows.

